The Sacramento OBSERVER is shining the spotlight on Sacramento’s Black-owned fitness facilities and gyms to show how they’re making a difference in the health and wellness space.

PSYKO Fit

Building Confidence Through Community And Challenge

PSYKO Fit, a Sacramento-based gym founded by William “Coach Will” Solomon, is committed to providing an environment where fitness can thrive, offering a variety of classes, personal training, and even a competition called the PSYKO Games.

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Avatar photo by Angelica Obioha and Louis Bryant III

King Krav Maga

Empowering Minds & Bodies: Unveiling The Strength Of Sacramento’s King Krav Maga

King Krav Maga, a self-defense facility in Sacramento, offers a variety of classes and programs for individuals of all ages and skill levels, focusing on physical, mental and spiritual well-being.

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Avatar photo by Angelica Obioha and Louis Bryant III

Innovative Strength & Conditioning

Fitness Fridays: Get Fit with Personalized Training Sessions at Innovative Strength & Conditioning

Innovative Strength & Conditioning in Sacramento offers personalized training sessions, state-of-the-art equipment, and a recovery room with cold plunge tubs and fascia stretch therapy to cater to all fitness levels.

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Avatar photo by Angelica Obioha and Louis Bryant III