The Sacramento OBSERVER is shining the spotlight on Sacramento’s Black-owned fitness facilities and gyms to show how they’re making a difference in the health and wellness space.

King Krav Maga

Empowering Minds & Bodies: Unveiling The Strength Of Sacramento’s King Krav Maga

King Krav Maga, a self-defense facility in Sacramento, offers a variety of classes and programs for individuals of all ages and skill levels, focusing on physical, mental and spiritual well-being.


Innovative Strength & Conditioning

Fitness Fridays: Get Fit with Personalized Training Sessions at Innovative Strength & Conditioning

Innovative Strength & Conditioning in Sacramento offers personalized training sessions, state-of-the-art equipment, and a recovery room with cold plunge tubs and fascia stretch therapy to cater to all fitness levels.