By Genoa Barrow | OBSERVER Senior Staff Writer

Hollywood is known for creating fantasies and false narratives, but the entertainment industry does keep it real sometimes, particularly in its efforts to help eliminate the stigma of mental illness. Mental health awareness for African Americans has found its way into popular TV programs with creators and showrunners including storylines that see main characters seeking therapy or having characters be mental health providers. Other shows feature therapy in other ways.

A men’s group therapy session from a screenshot in an episode of “The Chi.”

Filmmaker and show creator Lena Waithe deserves kudos for normalizing therapy by incorporating it into series like โ€œTwentiesโ€ and โ€œThe Chi.โ€ In a โ€œTwentiesโ€ episode titled โ€œHappy Place,โ€ the main character, a queer Black woman named Hattie, played by Jonica โ€œJojoโ€ T. Gibbs, seeks therapy to understand her fatherโ€™s absence and its impact on her relationships with men. On โ€œThe Chiโ€ after one of the showโ€™s main characters, Kiesha Williams, portrayed by actress Birgundi Baker, is abducted and becomes pregnant from the sexual assault, she is seen in multiple episodes visiting a psychologist. 

She also encourages her family to also work on their issues. Kieshaโ€™s mother and her wife also see a therapist throughout the seriesโ€™ six seasons. The main male characters also participate in a circle discussion, meant to help them support each other. 

On โ€œQueen Sugar,โ€ the lovingly protective Hollingsworth “Hollywood” Desonier, played by Omar Dorsey, creates and funds a space for men to gather and uplift each other called The Real Spot, after being injured on an oil rig and successfully suing his employer. 

Directed by Debbie Allen for most of its six seasons, โ€œA Different Worldโ€ took on a number of serious issues including apartheid and divestment, domestic violence, date rape, and colorism. In an episode titled โ€œEx-Communication,โ€ its resident Southern belle, Whitley Gilbert, played by Jasmine Guy, visits a therapist to help her through relationship woes. Allen plays the exasperated therapist who helps her find clarity and tells her to โ€œrelax, relate, release,โ€ which becomes a mantra for many that is still used to this day to help center oneโ€™s self and get through a tough or trying situation.

Screenshot from an episode of “Living Single” showcasing Jasmine Guy, left, and Queen Latifah, right.

In an episode of โ€œLiving Singleโ€ titled, โ€œShrink to Fit,โ€ Khadijah James, played by rapper-turned actress Queen Latifah, seeks out a therapist to deal with things sheโ€™s going through. The therapist, Dr. Bryce, is played by โ€œA Different Worldโ€ actress Jasmine Guy.

On the series โ€œCrazy Ex-Girlfriend,โ€ actress Charlene โ€œMichaelโ€ Hyatt portrays a therapist, Dr. Noelle Akopian, who provides her client with a safe space to examine her feelings and underlying problems.

Screenshot from an episode of “In Treatment” showcasing Uzo Aduba in her role.

On HBOโ€™s โ€œIn Treatment,โ€ award-winning actress Uzo Aduba, best known for her role as Crazy Eyes on Netflixโ€™s โ€œOrange Is The New Black,โ€ plays a doctor who offers care to patients, while battling her own demons. 

MTVโ€™s Couples Retreat highlights celebrity couples. Pairs have included โ€œLove & Hip Hopโ€ stars Joc and Kendra Robinson, R&B singers Ronnie and Shamari DeVoe, and Raymond Santana, one of five Black teens wrongfully convicted of a violent attack in New York’s Central Park in 1989, and โ€œFlavor of Loveโ€ alum Chandra โ€œDeelishisโ€ Davis. 

The show is hosted by actress-turned wellness and life coach, AJ Johnson and relationship coach Tony Gaskins, who call in a number of experts to offer advice to the couples.  

WeTV has similar shows, โ€œMarriage Boot Camp: Hip Hop Editionโ€ and โ€œMarriage Boot Camp: Hip Hop Reality Stars.โ€ Couples get relationship advice from Dr. Ish Major and Judge Lynn Toler. Past pairs have included โ€‹โ€‹Soulja Boy and Nia Riley, Monie Love and Tony Tuff, Mally Mall and Tresure Price. Ray J and Princess Love, and Waka Flocka Flame and Tammy Rivera.

This article is part of the Senior Staff Writer Genoa Barrowโ€™s special series, โ€œHead Space: Exploring The Mental Health Needs of Todayโ€™s Black Men.โ€