NORTH SACRAMENTO – Age ain’t nothing but a number. The local group, Women of a Certain Age presents its Health & Wellness Seminar For African American Women 50 & Over on Saturday, March 15. The seminar will be held at the Hilton Sacramento, 2200 Harvard Street, from 9 a.m. to 1:30 p.m. Coffee and registration runs from 9:00 a.m. to 9:30 a.m.
The event is aimed at women who need to take time for themselves and stop putting everyone else first. The day includes speakers and panel discussions. Life coach Dr. Wanda Baker will deliver the keynote address. Other speakers include Dr. Seleda Williams and financial adviser Marilyn S. White. Zumba and fitness instructor Linda Taylor will also lead a brief fitness session prior to lunch.
There will also be vendors and door prizes. Tickets are $25 and are only available for advance purchase. Price includes parking and lunch. Space is limited.
For tickets, or more information, contact Joann at (916) 688-1028.